Roller Derby Workout Challenge - day 12, 13 an 14

I was late for Fresh Meat training on Wednesday due to traffic, so I came in just after my group had been doing a jumping, falling, getting up drill. The rest of practice was not as intense, we also spoke a lot about gear and stuff, so I didn't really  break a sweat. Our trainer ended the session with a squatting drill that did make my legs burn, but I felt I really needed  more exercise. Sadly I only got home at 11.30 , so I really didn't have any time to do  more.

Thursday was my exercise free day, as it was ukulele class day. Somehow when not exercising my body screams for sugar, so I ate 5 chocolate syrup waffles in five minutes, which resulted in an entire evening of guilt. Awesome.

Today I get off early as I have to see my physical therapist. So that leaves me with more than enough time  to go to the gym and  make up for the past two days. YES!

As for this weekend; Tomorrow morning I scheduled a nice run, and on Sunday I am going to see my friend Furrrocious and help her run her 'recovery run' as she has had surgery on her legs and is on a tight walk and running schedule.
So yeah, I guess I am set. Though diet wise, I will not be doing so awesome. I have a high-tea planned  and am getting breakfast made by M.'s sister. Ah well, I'll work it off. :)

For real? Yup, for real!